While there are smoothies and juices to enjoy alongside your traditional diet, the brand also offers this two-day cleanse where it provides all of your meals for 48 hours. The idea is to reset the ...

However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

high protein diet but following the same type of plan for 30 days is not advised as it lacks variety and the amount of fibre, vitamins and minerals available to the body will be very limited.

Ayurveda offers a holistic approach to managing diabetes, viewing it as an imbalance within the body's natural harmony. It emphasizes a balanced diet ...

What I eat in a day: following The 90-30-50 ... the body has a sustained energy source, preventing crashes,” Kassis says. When followed in conjunction with a well-balanced diet and exercise ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal ...

Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.

From an advent calendar full of treats to a quilted dog coat, here are the best presents that will keep your pup's tail ...