This three day plan claims its unique blend of cleansing fruit and vegetable ... planning my meals. The diet you have to follow with the detox is very restrictive so you will have to think ahead ...

Whether or not you've tried a cleanse ... Program's three-day wellness cleanse. Keep reading to learn about my cleanse ...

Your new regime kicks off with a strict detox diet - great for helping you to ... Try to drink at least 1.8 litres/3 pints a day (coffee, tea, beer and canned fizzy drinks don't count).

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and ... detox will last anywhere from three to 14 days, some patients can experience symptoms ...

However, even this would depend on the diet or cleanse you choose. For instance, some juice cleanses can be high in sugar. Although someone may follow a detox diet for two or three days to lose weight ...