This three day plan claims its unique blend of cleansing ... planning my meals. The diet you have to follow with the detox is very restrictive so you will have to think ahead and go shopping ...

Whether or not you've tried a cleanse ... major changes to their diet. RELATED: 7 Weight-Loss Recipes with Massive Portion ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...