Protect your heart during pollution season with these tips: monitor blood pressure, stay hydrated, track air quality, and ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...