Actor Yoon Si-yoon reveals his daily life of entering a new work. SBS 'My Ugly Baby', which airs on the 22nd, reveals the shocking diet method of actor Yoon Si-yoon, who received attention for his ...

Incorporating a daily salad or green smoothie is a simple way to boost your detox efforts. Beets are loaded with antioxidants and compounds like betalains, which have been shown to support liver ...

The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

Is daily watermelon a health game-changer? Find out what really happens to your body and the unexpected benefits and risks, ...

Food is one of the basic needs of the human body. In a recent YouTube video, Sadhguru talked about three essential foods that ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

Researchers have found that children who inhale these particles by disturbing fabric fibers while playing or ingest them by ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Chestnut is a full-time professional competitive eater for Major League Eating. While he is best know for his Nathan’s Hot ...

Lower body circuit #1 Around the world lunges Perform a forward lunge with a forward leg lift, followed by a side lunge with a side leg lift, and finally a backward lunge with a backward leg lift.