As you gear up for Thanksgiving dinner, News4JAX is here to answer all of your turkey related questions. To make sure the ...

Losing weight, especially a significant amount like 30 pounds, requires a strategic approach that combines healthy eating, ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

The Government is understood to have ruled out exempting the childcare sector from the impact of the increase in national ...

Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery to really shed pounds.

Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.

Notre Dame has won its past six home finales by an average of 37.2 points. Can it continue that success against Virginia?

The Bills host the Chiefs in what is being billed as the game of the year in the NFL. Here is Sal Maiorana's in-depth preview ...

The adjustment for Miami Heat first-round pick Kel’el Ware to this stage has been about more than measuring up in the weight ...

It’s one of the most extreme cases of animal cruelty one animal shelter said they’ve ever seen. Where the Love Is Animal ...

Iowa women’s wrestling already had plenty of talent at 145 pounds. Now with the addition of a two-time U.S. Olympic alternate ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...