News Medical9h
Gut microbiome found to play key role in chronic disease progression
The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...
IFLScience1d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
9 signs that you're not eating enough carbs
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
'I'm a GP – three reasons you shouldn't rely on antibiotics and 'trust your body' instead'
NHS GP Dr Renee Hoenderkamp says you should avoid using antibiotics wherever possible and instead 'trust your body' to fight ...
verywellhealth2d
The Best Time of Day to Take Probiotics, According to Science
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
News Medical2d
Microbial density in our gut shapes how diseases are linked to gut health
The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...
BlackDoctor6d
5 SCIENCE-BACKED Ways the Food You Eat Affect Your Brain
If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.
Struggling to maintain your weight during menopause? You're not alone - here's why this happens and what you can do about it
One of the reasons you may gain weight or find it harder to maintain your weight at this stage of life is due to changes in ...
i7d
Why you should eat fermented foods – and how to add them into your diet
The gut microbiome ... build up of carbon dioxide. 9. After two weeks, try a piece of carrot or fennel to see if it’s nicely ...
Hosted on MSN9d
The old fashioned ‘diet’ food that’s low in calories and high in protein
Your body needs protein to build muscle, repair tissues and cells ... which is key to supporting a healthy gut microbiome, it ...
restless10d
10 surprising things that can harm your gut health
The human gut contains ... of plant foods per week had more diverse and healthy gut microbiomes than those who ate 10 or ...
Seattle Times12d
Mucus: It’s snot what you think
It can help us swallow and digest our food, disarm harmful bacteria and even help build a healthy microbiome ... inside the body — not just your nose, but also your eyes, ears, throat, airways, lungs, ...