Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

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Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Premier League legend Alan Shearer has discussed the pre-match meal that he stuck to, which helped the former England captain ...

The researchers said the differences in diet quality could be in part due to beer being available in pubs and at barbecues ...

Sacramento Kings star Damontas Saboinis breaks down his diet and eating habits in an episode of Men's Health's 'Eat Like' ...

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9 For this reason also, since the day we heard of it, we have not ceased to pray for you and to ask that you may be filled with the knowledge of His will in all spiritual wisdom and understanding, 10 ...