Most dreams occur in the early hours of the morning during rapid eye movement (REM) sleep periods, according to Good ...

Why ASMR is so relaxing Studies conducted by Poerio, Blakey, Hostler and Veltri revealed that ASMR videos can decrease people ...

In a story that has captivated animal lovers, a cat named Rayne Beau defied the odds by surviving a two-month ordeal in the ...

Winding down before bed with a gentle yoga session helps relax your mind and ease you into sleep. Calming yoga poses, ...

Sprouting is not just a fleeting trend—it’s a powerful tool for enhancing health and wellbeing. With benefits ranging from ...

Helps prevent hair loss The most common use of saw palmetto is as a natural treatment for androgenic alopecia (AGA) – hair ...

Traditionally, Indian girls growing up in less educated families in poorer states, hail from a society which doesn't ...

But now people with a rare inherited condition that causes them to lose much of their vision during childhood, there is new ...

Explaining equinoxes Equinoxes occur in between the solstices and signal the beginning of spring and autumn. The term equinox ...

“Glucose-responsive – so-called smart – insulins are regarded as the holy grail of insulin as they would come as close to a ...

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

Reading books is one of the best things you can do. Reading allows you to learn new things, use your imagination, and calm ...