This is a beautifully simple and concise framework for processing and releasing difficult emotions. The author outlines a 14-step guide that begins with acknowledging your feelings and ends with ...

The Art of Trolls by Jerry Schmitz Cameron + Company 2016, 160 pages, 11.2 x 0.8 x 10.2 inches, Hardcover ...

A Cup of Tea Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire ...

The Way app. I got seduced by Henry Shukman’s Zen and unique approach to meditation. You only have a single pathway to follow ...

Our subscriber base has grown so much since we first started eight years ago, that most of you have missed all our earliest recommendations. The best of these are still valid and useful, so we’re ...

Machine generated video is coming fast. Google just released their version, Veo 2, this month, which is now one of a dozen apps that turn text instructions into cinematic video, in your choice of ...

A weekly newsletter with four quick bites, edited by Tim Leffel, author of A Better Life for Half the Price and The World’s Cheapest Destinations. See past editions here, where your like-minded ...

You can spend a lot of money on an acoustic guitar these days and end up with an instrument that doesn’t improve with age, either tonally or aesthetically. With CNC machines and other robotic aids, ...

Vietnam has its first underground train system now after it opened on December 22 in Ho Chi Minh City (Saigon). For now it’s only one line, but more branches are under construction and will follow.

When Breath Becomes Air is Paul Kalanithi’s memoir written as he faced a terminal cancer diagnosis at age 36, just as he was completing his neurosurgical residency at Stanford. In it, he examines his ...