Sadhguru warns that adults inadvertently teach children to worry by modeling anxious behavior. He emphasizes that worry is a ...

Constipation and bloating are two common problems, which are related to what we eat, how we eat, and when we eat every day.

Seeds are said to be the superfoods that help build metabolism and also boost overall strength of the body. And in recent ...

Water is essential to human life — it makes up about 60–70% of body weight, maintains temperature, aids digestion, and helps transport nutrients while flushing out toxins. Yet, few people truly ...