Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

These healthy, four- and five-star rated dinner recipes highlight quinoa, a fiber-packed whole grain that's sure to become a staple in your pantry. From delicious grain bowls to plant-based burgers, ...

Nuts and seeds such as almonds, walnuts, sunflower seeds, and chia seeds not only add crunch but also pack a punch of protein ...

Quinoa is a healthy grain and one that is gaining popularity all over. It’s known for being relatively simple to make, but this meal will convince you just how simple it really is. The quinoa and all ...

Quinoa isn’t just for side dishes or grain salads. This power grain is a superfood ingredient that can be integral to healthier dessert recipes, including these amazing quinoa walnut brownies from Kim ...

Place the quinoa, water, and salt in a covered pot. Heat on high until it boils, lower the heat to low, and cook for about 15 minutes or until the quinoa is soft and the water absorbed. Pour the ...

1 (14.5 ounce) can Red Gold® Petite Diced Tomatoes Green Chilies 1 (14.5 ounce) can Red Gold® Diced Tomatoes Chili Ready In a small saucepan cook quinoa in the 1½ cups vegetable broth according to ...

Autumn is one of my favorite times of the year. This is when it starts to cool off and I can begin making hearty soups and stews again. But since I’m a vegetarian, hearty takes a little bit different ...