INDIANAPOLIS (WISH) — As National Massage Therapy Week unfolds, wellness lifestyle contributor Sherry Mukasa Matemachani shares insights on how to enjoy the benefits of massage therapy affordably and ...

Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...

Licensed massage therapists Hilary Burkholder and Dana Garrett both own and use Hyperice Hypervolt massage guns for in-home ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

From the time she was a freshman in high school, Ramsie Cannady knew she wanted to be a dental hygienist. Up until her senior year, her goal never wavered until a family member suggested she take a ...

The search for ways to enhance well-being and extend life has never been more critical than now. While advancements in medicine and technology continue to push the boundaries of human longevity, there ...

The ancient practice of facial massage has evolved from a simple beauty ritual into a scientifically-backed skincare method that addresses multiple concerns simultaneously. This therapeutic technique, ...

"The effects of muscle guns [are] widely beneficial when applied correctly," Mann says. From helping reduce spasms after ...

Whether you’re dealing with an acute injury, post-surgery rehab, or a chronic condition that impacts physical function, physical therapy can help get you back on track and feeling good again. Here, we ...

Postpartum massage is something that's increasingly popular nowadays. If you’ve just had a baby, taking a few hours off for some self-care may be the last thing on your mind, but postpartum massage ...