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It's par for the course that when it comes to lifting we should start with dumbbells before moving on to barbells. However, we don't like to hamper the full capabilities of our readers, and believe ...
Fitgurú on MSN
Seated dumbbell shoulder press: The simple strength move that builds powerful shoulders at any age
This classic upper-body exercise is a favorite among U.S. fitness experts for improving shoulder strength, posture, and ...
This deadlift dumbbell home workout can be just as effective for building muscle and improving strength as doing standard deadlifts in the gym. Most usually, doing deadlifts involves using the best ...
Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product designed to ...
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