Many people practice yoga on a daily basis without really knowing the origins of the popular mediation method. Lisa Brown, founder of Lisa Brown’s Treasures & Gifts aims to increase knowledge of yogi ...

As a longtime yoga practitioner, Lisa Brown had purchased yoga mats for many years but not one of them had ever reflected the actual African heritage of the practice of yoga. Eventually, the irony of ...

To make a raffia wall mat, you will need raffia fibers, scissors, a weaving loom (optional), and some dye if you want to add color. Raffia is usually available in craft stores or online. Make sure ...