"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you realize it or not, you’ve probably squatted today. Did you use the restroom? Bend down to ...

Awareness of ACL (anterior cruciate ligament) knee injuries is increasing, yet prevention programs are still lacking. ACL injuries continue to have devastating consequences for athletes, especially ...

Odell Beckham Jr. is set to play in his first Super Bowl just one year after a gruesome injury. Beckham tore his ACL in 2020, which was the third season-ending injury of his career. Single-leg squats ...

Over the years I've learned to think of my glutes and hamstrings as vital pieces of skiing equipment--a lesson I learned the hard way. Like most skiers (and humans in general), I am quad-dominant.

Kyler Murray is making his way through the rehab process after suffering a late-season ACL tear. The Arizona Cardinals quarterback posted a workout video on Instagram doing four weighted squats on his ...

First off, when triathletes think of squats often they think of a bulking, grinding, and potentially dangerous exercise reserved for football players and gym rats. But not every squat has to be the ...

Kyler Murray is making positive strides as the Cardinals quarterback continues to recover from a torn ACL that cut his 2022 campaign short. In a recent video posted to his Instagram, Murray showed his ...

CLEVELAND — Just eight months removed from surgery to repair a torn ACL, Cleveland Browns running back Nick Chubb wowed social media on Monday when a video dropped showing him squatting 540 pounds at ...

Former Pittsburgh Steelers star running back, Le'Veon Bell has been highly active on his social media platforms. When Cleveland Browns running back, Nick Chubb had a video of himself squatting 585 ...