Tired, but gracious and grateful for all of the support she’s gotten, Kipyegon made it clear that she still believes a ...

Our bodies are our instruments, and taking care of them is everything,” Liberty forward Breanna Stewart tells WH.

When she was 12 years old, WNBA star Gabby Williams got her first tattoo. Her older sister Kayla got inked with a Japanese ...

Similarly, estrogen elevates skin's levels of hyaluronic acid, improving barrier function, protecting cells against oxidative ...

Kenyan writer and photographer Polly Irungu on what she learned as the elite athlete tried to break the 4-minute mile barrier ...

"I’ll always have a chronic disease, but I will not let it define me—it’s just one part of my story." ...

FYI, the test isn't new. It's been around for a while. The study found that people with higher insulin resistance were up to ...

Over the four weeks, this full-body strength plan will teach you basic strength training moves to build your foundation. Then ...

Kipyegon has already made history in Nike spikes. She accomplished her Olympic gold three-peat in 2024 in Nike Victory 2s and ...

Robin Skladany shares her exact workout split. I was always fascinated with the idea of being strong and muscular. I was in ...

Growing up, much of my life revolved around sports. I was a gymnast for 17 years and did competitive cheerleading, swimming, ...

When I graduated from college in 2021, I started to really notice changes in my mom and her memory. I spent the majority of ...