From poached to panfried, when it comes to eggs, it's all sunny side up, as new research from the University of South ...

A new egg study from researchers in Australia has produced sunny-side-up results for the oft-maligned breakfast staple in ...

Yes, eggs are an excellent source of protein. And on top of that, they contain a bunch of essential micronutrients, such as ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key nutrients like vitamin B 12 and iodine that support nerve and thyroid function,” ...

A new study shows eggs don’t raise bad cholesterol when eaten in a low-fat diet. The real problem for heart health is ...

A recent study suggests that eggs, long believed to raise cholesterol & increase heart disease risk, may be less harmful than previously thought. The University of South Australia examined how dietary ...

Long blamed for high cholesterol, eggs have been beaten up for their assumed role in cardiovascular disease (CVD). Now, UniSA ...

The truth: Eggs have almost no effect on your blood cholesterol.

People who eat an added three or four eggs a week – or the equivalent of an additional 300 mg of dietary cholesterol – have a higher risk of both heart disease and early death compared to ...

High cholesterol means a higher risk of cardiovascular disease, which is the leading cause of death in the United States. Eggs have lots of cholesterol -- between 141 to 234 milligrams per egg.