Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

After challenges that included losing her husband of 42 years and overcoming skin cancer, 72-year-old Deerfield Beach resident Angel Kinnsies found her salvation through first taking Zumba, then ...

>> THEY HAVE SAID THIS HAS SAVED THEM IN MANY WAYS, AND I FEEL THE SAME WAY ABOUT MYSELF. CHAD: COMING TOGETHER THROUGH TECHNOLOGY, DOZENS OF LOCAL SENIORS HAVE MANAGED TO STAY ACTIVE AND CONNECTED ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

The Maris Grove retirement community in Glen Mills has its own dance stars, shaking and shimmying, doing the Salsa and Merange. Action News was there as more than a dozen snappy seniors showed off ...

BERNARDS – The Somerset County Senior Wellness Center, located at 202 Mt. Airy Road, will host Zumba Gold classes, starting Wednesday, April 3. Because space is limited, advance registration is ...

Some doctors say too much sitting down can pose a health risk similar to smoking. That's especially true for people already in their golden years. Some doctors say too much sitting down can pose a ...