Trying to sneak some vegetables in your family's diet? Pairing specific types of produce can hide the taste of vegetables you -- and your children -- don't like. Getting kids to eat berries or bananas ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Smoothies can be nutritious, but sometimes a sweeter version is more satisfying. This cherry dessert-inspired smoothie is simple to make with a few ingredients.

Juicy strawberries will add bright flavor and sweetness to your morning in these smoothie recipes! These strawberry smoothies are popular amongst our readers, having earned at least 4-star reviews.

FARGO - I guess with every plan you need to plan for the unexpected. That's what I've learned during month No. 2 of "The Great Indoors: Trek to Times Square." To refresh your memory, in the beginning ...

Discover the benefits of using watermelon as a post-workout recovery snack. This nutrient-dense fruit is 92% water, making it ...

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.

MUSKEGON COUNTY, MI - Spring showers are officially underway, meaning locals along the lakeshore are looking for refreshing drinks to get them through the workday. Whether you’re eager for a decadent ...