SheFinds on MSN3h
'Beware' Of These 3 Common Supplements Because They Can Damage Your Gut Bacteria, Doctors Warn
Supplements can oftentimes seem like a great, simple way to help boost your wellbeing. A magic pill for every one of my ...
3 Ways Your Gut Secretly Affects Your Mental Health—By A Psychologist
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
Doctors Say Ozempic Alters Your Brain Chemistry In This Surprising Way
The success of weight loss drugs like Ozempic heavily relies on the effect that they have in your brain, too, according to ...
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7 amazing ways your gut bacteria could prevent rheumatoid arthritis
Move over, joint supplements - there's a new player in town when it comes to fighting rheumatoid arthritis (RA). Scientists ...
IFLScience on MSN2d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...
5 signs your gut health needs attention and what to do about it
Ayurveda considers a balanced gut crucial for overall health. The article highlights five signs of gut imbalance: bloating, ...
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How gut health influences your mental well-being
The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...
Stressed Out? Your Gut 'Bugs' Might be The Cause, Study Says
"The gut microbiome doesn't just regulate digestion and metabolism ... G., & Cryan, J. F. (2023). Feed your microbes to deal with stress: A psychobiotic diet impacts microbial stability and perceived ...