Only one in 10 adults consume the recommended daily vegetable intake, the Centers for Disease Control and Prevention says. And while a regular intake of vegetables is crucial to a healthy diet, food ...
You have a big choice each time you cook or bake: which fat will you use? So far, we’ve poured out all of the need-to-know info about various types of oils, dished up the difference between margarine ...
Simply Recipes on MSN
Canola oil vs. vegetable oil: An expert explains the difference
Canola oil comes from a single source, while vegetable oil is a blend of various oils. Both oils are neutral, affordable, and ...
Better Homes and Gardens on MSN
What Is Vegetable Shortening, and Should I Be Using It Instead of Butter?
Our Test Kitchen reveals the best uses for vegetable shortening (and substitutes in case you don't have any shortening on-hand). You have a big choice each time you cook or bake: which fat will you ...
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