I’ve done endless public speaking over many decades and I still haven’t entirely transcended my fear. Furthermore, there is an excellent chance that I never will. To this day, I prefer to stand when ...

When performing onstage, Dania Hallak, a singer and songwriter, sometimes found she couldn’t hit lower notes. Her vocal coach suggested it was performance anxiety. Hallak saw her doctor, who ...

Co-written by Patrick Donadio and Dr. Gleb Tsipursky, Intentional Insights Co-Founder and President What do you feel when you imagine standing up in front of an audience? Visualize the bright lights ...