Best Products Get straight to the top tech—no junk, just the best. Updated less than 23 hours ago The best fitness apps ...

After testing more than 15 fitness trackers for a year, these are the best wearables for workouts, recovery, sleep, and overall health.

Starting today, Gentler Streak users can check VO₂ max estimate data, with trends and averages, for a more complete snapshot of their fitness.

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

A study of data including more than 111,000 adults concluded that people who did the highest variety of exercises had a 19% lower risk of premature death compared to those with the least amount of ...

Philly Fitness On Ridge announced new membership specials for January 2026 at its Philadelphia club, introducing updated ...

From treadmills to protein powder, save big on everything you need for your fitness journey during Amazon’s Big Spring Sale.

Aerobic fitness is a strong predictor of heart health and longevity, and it can be improved with weekend-only exercise. Exercising only on weekends can still be beneficial, provided the same total ...

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...