Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, ...
Discovered just seven years ago, vitamin A5 is a little-known plant compound that may play a crucial role in mental and ...
A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...
The first vitamin that people think of is ‘C.’ Everyone knows they need to swallow just one tablet daily or take a sunny swig of fruit or vegetable juice to stay healthy. It’s simple. But according to ...
Dr. Zeichner recommends applying vitamin C in the mornings to protect your skin and prevent environmental damage. After ...
Also known as ascorbic acid, vitamin C is a small carbohydrate molecule first identified in the 1920s by Albert von Szent Györgyi, who discovered that it was able to prevent and cure scurvy. Scurvy is ...
Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly ...
The biosynthesis of vitamin B12 (cobalamin) by microbial communities is a critical process that underpins a vast array of biochemical pathways in both marine and terrestrial environments. As a complex ...
Researchers found that eating more vitamin C-rich foods can help increase concentrations of vitamin C in both blood and skin, and that the level in the skin reflects the level in the blood.
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
There are many more foods that are higher in Vitamin C content than even a whole orange, did you know about them? Read on to know about these foods! To understand the theory better, we approached some ...
If you have mild or moderate psoriasis, your doctor may mention vitamin D analogue as a possible treatment option. This isn’t the same as vitamin D supplements you can buy at the local drugstore.