In a world of ambiguously labeled "healthy" or "organic" foods, it can be difficult to know what is good for your body. When it comes to making healthy choices in the grocery store, the first test to ...
Juicing is a simple way to boost produce intake and add more nutrients to your daily routine. Whole fruits and veggies provide fiber—juice is great, but don’t skip solid foods completely. Each ...
Looking to spring-clean your diet? You might be tempted by the promise of a juice cleanse. Also known as a juice fast or juice detox, these regimens—which involve consuming fruit and vegetable juices, ...
Plus, find out if there’s such a thing as a “healthy” cleanse.
If you’re trying to lose weight, juicing might sound like a slam-dunk approach guaranteed to produce quick results. After all, juice derives exclusively from whole fruits and veggies, so it must be a ...
As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...
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Can beet juice really lower blood pressure? New study shows promising results for older adults
A small but rigorous new study suggests that drinking beetroot juice twice a day may help reduce blood pressure in older ...
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