"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

There’s no confidence boost quite like having a flawless, megawatt smile. Yet the older we get, the harder (and more expensive!) it becomes to maintain those pearly whites. Between pricey whitening ...

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...