Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

Add Yahoo as a preferred source to see more of our stories on Google. Various bowls containing different cereal grains - Static Media / Shutterstock / Getty A staple in the human diet for thousands of ...

Key Takeaways Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more ...

It’d be nice to whip up elaborate, homemade meals three times a day—complete with fresh, seasonal produce—but that’s not realistic for many of us. Especially during busy weekday mornings, quick ...

Vitamin A is also often added, which supports vision and immune health. And cereals fortified with zinc provide boosted ...

If you're a fan of sweet and earthy cinnamon-flavored cereals, you definitely want to read this list to see which brand has the best flavor and texture.

Learn more about which types of cereal to pour into your bowl for a healthy breakfast that won’t start your day with higher blood sugar levels.