From golden milk lattes to ginger immunity shots to skincare, you can find turmeric’s golden hue in most aisles of a health food store. The complete list of the root’s pros is too long to cover here, ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

The Indian nighttime ritual of drinking haldi doodh has continued for a long period of time as Ayurvedic tradition suggests it boosts immunity, aids digestion, reduces inflammation and promotes ...

The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

“Regular turmeric, known as Curcuma longa, is commonly used as a spice and has a yellow colour due to curcumin. Blue turmeric ...

Turmeric has been a staple in Indian households for generations - used in food, healing remedies, and beauty rituals alike. From haldi ceremonies to DIY face packs, it’s been our go-to for everything ...