Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Enhancing the flavor of food isn't the only benefit offered by spices. Many varieties, such as turmeric, provide a wide range of potential health benefits. With its anti-inflammatory properties, the ...

Turmeric is packed with anti-inflammatory benefits from the compound, curcumin, but Dr Reddy explains that most of it is lost ...

This growing body of research provides valuable insights into turmeric’s role in weight management while highlighting the importance of maintaining realistic expectations. While the golden spice may ...

Turmeric contains curcumin, which may help relieve pain and decrease inflammation. Honey may enhance turmeric's effects and mask its bitterness, making it easier to consume. High doses of turmeric and ...

“Regular turmeric, known as Curcuma longa, is commonly used as a spice and has a yellow colour due to curcumin. Blue turmeric ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...