About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are one of the must-have supplements for women, men and even kids. Probiotics ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

Diet changes, medications, stress management: it’s common to juggle several strategies at once. Two of the most talked-about ...