The connection between oral hygiene and overall health has gained increasing attention in recent years, with research revealing surprising relationships between mouth health and various bodily systems ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Wondering whether you should brush your tongue? We’ll be telling you all you need to know about ...

Brushing and scraping are equally effective ways of cleaning your tongue. You should brush or scrape your tongue twice a day. This removes bacteria, food debris, dead cells, and plaque that can build ...

Dentists recommend brushing your teeth twice a day for two minutes at a time. If you have visible plaque or bleeding gums, try an electric toothbrush to improve your technique. Make sure to brush your ...

In everyday life, people often fail to recognize the importance of the tongue, and most individuals only pay minimal attention to it by briefly brushing it while brushing their teeth. The surface of ...

Regarding “Brushing your tongue could have adverse health effects” (Reading Eagle, Sept. 4), I would like to state the absolute importance of proper oral hygiene including brushing of the tongue in ...

You already know that you should brush your teeth twice a day and floss regularly — and odds are high that you do your best to have good oral hygiene. But the concept of tongue scraping has been ...