The whole point of compression socks is that they're tight — they're made of a superstrong elastic fabric that puts pressure on your legs to encourage blood flow. But that also makes them pretty ...

Compression socks can benefit people with varicose veins, diabetes, and venous ulcers. To choose the right compression sock size, go to the doctor or a surgical supply store. Visit Insider's Health ...

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Sore, achy feet are the last thing you want to deal with on the golf course. Sure, back pain gets a lot of attention for plaguing golfers, but foot pain is a common ailment for us, too. So we asked ...

You’re not imagining it — your legs start to feel heavy, swollen and tired after sitting or standing for a while. If you don’t move around every 60 to 90 minutes, fluid starts to build up in your ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Dr. Jackie Sutera is a Board-certified podiatrist and member of the Vionic Innovation Lab. She received a bachelor’s degree in biology from Fordham University in New York and earned her medical degree ...

About to head out on your next adventure? Whether traveling by plane, train, car, or another mode of transportation, Todd Shaffer, M.D., recommends wearing compression socks for any trip lasting more ...