This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste--red or green--will work. Serve with sautéed green beans and brown basmati rice to soak up all ...

Don't have 60 minutes to roast a root vegetable for this tilapia recipe? Try cooking yams in a microwave for about five minutes on each side and you'll have yams that are soft and ready to mash—fast.

1. Preheat grill or grill pan and prepare couscous according to package instructions. 2. Combine chili powder and 1 tablespoon olive oil; brush over tilapia. Grill fish for about 2 minutes on each ...

Lisa Lillien shares her recipe for barbecue mango tilapia. Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She ...

We may receive a commission on purchases made from links. According to the National Fisheries Institute's "Top 10 List For Seafood Consumption," the most recent of which focuses on data collected in ...

Tilapia has risen to the top as a seafood staple on American dinner tables. According to the National Fisheries Institute, the mild fish has climbed to become the fourth most eaten seafood in the U.S.