TikTok's "hot girl walk" is one of the latest trends that has many lacing up their sneakers boosting their fitness and their self-esteem. The social media trend was created by a USC student named Mia ...
Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
Like most social media apps, the fitness side of TikTok is full of content — workout regimes, food videos, and body positive influencers float around For You Pages sharing an overwhelming amount of ...
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