Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

You have /5 articles left. Sign up for a free account or log in. I am four months away from completing my 200-hour registered yoga teacher certification. As part of ...

Take a deep breath. In through the nose. Out through the mouth. Release the stress of the day. That’s what Jay Winston instructs his night yoga class to do during their time together. The nine ...

Born in India, Raksha Vasudevan is an economist and writer whose work appears in High Country News, NYLON and more. Tonight, the teachers are David Hallman and Beverly Grant, both graduates of Satya’s ...

Downward dog, child’s pose, warriors one, two and three – these are all yoga poses we have come to love and recognise quite easily. But behind each Anglicised name is the original Sanskrit term, which ...

We love in-person group yoga classes, but sometimes at-home classes are just better. They’re almost always much cheaper, and you can practice on your own schedule without commuting to and from the ...

Now 41, Rajashree Raj Choudhury co-manages the Bikram s Yoga College of India in Los Angeles, Calif., and lectures all over the world with her husband, Bikram Choudhury. Also a noted former yoga ...