Mouth taping - the sleeping trend seen across social media and said to reduce snoring, dry mouth and bad breath - can lead to serious health risks, scientists are warning in an analysis of recent ...

Today, my sister sent me a text: "Is it really possible I'm sleeping that much better because of my mouth tape?" I quickly responded "yes," and sent two screenshots of Oura ring data: One from ...

Can Mouth Taping Really Improve Your Sleep? Learn about the mouth taping trend for preventing snoring. Mouth taping is what it sounds like: You tape your mouth shut before you go to sleep. Advocates ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

If you frequent the wellness world on social media, you may have seen a trend popular with influencers: using adhesive tape to seal one’s mouth shut while sleeping. This is intended to help the ...

A growing social media phenomenon has seen individuals sealing their lips with adhesive tape during sleep, believing this ...

Mouth taping may help encourage nasal breathing for people who mouth breathe. But it may not be a technique suitable for everyone (including me). Share on Pinterest MTStock Studio/Getty Images Mouth ...

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...