There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

That’s not the same as a daylight alarm clock or wake-up lamp: those contain blue light to simulate the natural rising of the sun. Instead ... a mental health nurse global case manager at ...

For millennia, humans had one obvious and reliable source of light—the sun—and we knew the sun was essential for our survival.