For many women, anger and rage are feelings we’re not always sure what to do with. In many instances, it can feel safer and easier to push those emotions down, but the long-term health implications of ...

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...

Children and teens express anger in many different ways. It is easy to recognize their anger when they are hostile or aggressive toward others or are physically destructive toward property. They may ...

Source: Pexels/Timur Weber/Public Domain. After his brother Novatus asked him “how anger may be soothed,” the Stoic philosopher Seneca penned his famous treatise, On Anger (c. 45 CE). Anger, says ...