When it comes to smoothie ingredients, let’s face it: Banana can be pretty overwhelming. It’s great if you like it (all the banana ‘nice’ cream for you!). But if you don’t? You know this to be true: ...

Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so ...

If you, like millions of other Americans, made new year’s diet resolutions there’s a good chance you’re teetering on the edge right now. According to U.S. News & World Report, nearly 80 percent of us ...

Bananas are ubiquitous in smoothie recipes, but don’t go bananas if you’re allergic to the tropical fruits, don’t like them, or just don’t have any on hand: You don’t have to miss out on good-for-you ...

If fruit smoothies aren’t your thing—whether you’re trying to lower your sugar intake or you’re simply not into eating berries and bananas—don’t give up on the blended drink altogether. There are ...

Next time you’re looking for a liquid meal, try one of these nutrient-packed, meal replacement smoothies recipes that will keep you feeling full and satisfied. Below, 16 delicious recipes to try this ...

Changing a diet is hard. Making smoothies isn’t. If you’re on the edge of giving up your Keto, paleo, vegan or dairy-free diet resolutions for the new year, try any of these smoothie recipes for a ...