We are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list.

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. If you’re looking to save a buck and get that perfect beach ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...