When it comes to slumber, what matters most is how rich you are.

Drs. Idries and Jamil Abdur-Rahman answer questions on “Morning in America" about the health benefits of sleep vs. exercise, ...

If you're feeling — YAWN — sleepy or tired while you read this and wish you could get some more shut-eye, you're not alone. A majority of Americans say they would feel better if they could have more ...

Because sleep disorders are often chronic in nature, there is no quick-fix sleep treatment that will yield optimal results and cost savings. (Photo: Shutterstock) America, we have a problem. It's ...

The number of employed Americans reporting fewer than six hours of sleep a night has increased in the last 10 years, new CDC data shows. Researchers analyzed data from the National Health Interview ...

Research links sleeping less than 7 hours nightly to shorter life expectancy across the U.S., rivaling smoking as a mortality predictor.

In an era where productivity and constant connectivity are prized, Americans are facing an unprecedented challenge in maintaining healthy sleep patterns. Sleep disorders, once seen as an inconvenience ...

How’re you feeling after springing forward this weekend? Chances are, some of you might be dragging a bit. Sleep Awareness Week kicks off Monday and experts say your mental health might depend on ...

Sleep, or lack thereof, has major effects on health. According to the Cleveland Clinic, among these are lack of alertness, memory problems, stress on relationships and car accidents. The analysis goes ...