Getting enough sleep has long been tied to better mood, focus, and overall health, but new research suggests it may also play ...

Middle-aged and older adults at high risk of obstructive sleep apnea (OSA) had consistently worse mental health outcomes, according to a national longitudinal cohort study published in the Journal ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

A study of older adults in Canada has linked sleep apnoea with a 40 per cent higher chance of mental health conditions, ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

A study reveals sleep apnoea increases mental health issues by 40% in older adults, emphasizing the need for systematic ...

Less is more -- and more is less -- when it comes to physical activity and sleep. A new study in Communications Medicine looked at 28 million days' worth of health data from more than 70,000 folks and ...

High risk of obstructive sleep apnea (OSA) is linked to a 40% increase in poor mental health outcomes, including depression ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

When animals nod off, they're most vulnerable to sneaky predators. But despite the risks, the need for sleep is so strong ...