Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

A new study published in the Journal of the American Medical Association found that obstructive sleep apnea could be linked to Parkinson's Disease.

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...

Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

“I didn’t expect it to be so strongly correlated to life expectancy,” McHill said. “We’ve always thought sleep is important, ...

Sleep studies provide a lot of important information but aren’t very patient-friendly. So, researchers redesigned the process, eliminating the multitudes of wires normally used while producing results ...

Getting enough sleep and staying active are two of the most important things we can do for our health, but new research shows that most people struggle to achieve both, and that sleep may hold the key ...

In order to know how to fix your sleep schedule, you first need to figure out your sleep schedule. And one study found that ...

Some vitamins and supplements may be unknowingly disrupting your sleep, especially if they affect your energy levels. Here's what experts recommend to protect your rest.