BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

Researchers at Massachusetts Institute of Technology (MIT) say they can tweak your dreams so that your time asleep isn’t just for resting. They also say turning dreams into usable data can benefit ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

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Keith Hearne, sleep researcher and author of The Dream Machine, explains how to make lucid dreams - in which you are aware of your state and can control what happens - a reality. "You have to ...

“Sometimes, I’ll jump out of the window and fly around a city, surf on a whale, or eat a biscuit, and it’ll be the best chocolate biscuit I’ve ever had,” says Dan Wright, a 42-year-old graphic artist ...

More vivid dreams can occur during 'REM rebound,' a phenomenon that happens when the body tries to catch up on REM sleep after sleep loss. Deirdre Barrett, PhD, is a dream researcher and currently ...