Why Life Feels So Heavy Now Today life presses hard all time. Phones beep with news. Social apps show others' good life. Work ...

About half of dementia cases are potentially preventable – even if it runs in your family. In this episode, host Cristina Quinn talks with Laura Baker of the U.S. POINTER study and Monica Parker about ...

A recent study from the Allen Institute in Seattle, led by scientist Hongkui Zeng, offers promising insights into how everyday choices can help preserve brain health as we age. Published in the ...

When Dr. Ian K. Smith isn’t writing books about healthy living, or penning novels, you might find him walking around his favorite city, Paris. He loves the French capital because, among its many ...

Everyone wants to live a longer, healthier life, but it’s easy to feel overwhelmed by all the advice out there. For men, finding practical ways to improve longevity can sometimes seem confusing, ...

If you’ve ever tried to lose weight in America, you’ve likely been shouted at by a man with abs about protein macros, scolded ...

Two Alzheimer’s sufferers are publicly claiming to have beaten back the deadly disease — merely by adopting simple but strict changes in lifestyle. A new CNN documentary, “The Last Alzheimer’s Patient ...

Are you feeling overwhelmed by the clutter and chaos of parenting and homemaking? Do you desire a simpler life, but wonder if it's even possible to live a minimalist lifestyle with kids? Well, let me ...