DEAR ANNIE: Today, I’d like to share some insights concerning bathroom safety. My wife and I are senior citizens, and we sometimes have dizzy spells while in the shower. We used to have a rubber mat ...

Cold showers might not sound appealing, especially to those who enjoy the comfort of warm water, but this simple habit can have a surprising number of health benefits—particularly for older adults.

Everyone enjoys a relaxing bath or an invigorating shower. But for the elderly or disabled, traditional bathtubs and showers can present a safety challenge. Taking that first step into a bathtub or ...