Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

LEOMINSTER — A group of women congregated in the basement of the Leominster Senior Center Thursday afternoon, ready to take on Latin dance moves at their new favorite activity: Zumba. Their instructor ...

Few of us love to exercise, but there is a fun way to stay fit with a program for active adults. Zumba Gold is an offshoot of Zumba, and it's a less demanding work out for seniors.

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

A team of senior ladies from the Philadelphia area have spent the last several months putting the "Zoom" in Zumba. "Before the pandemic, we all get together just like on Zoom and we chit chat.

Yoga classes. Circuit training. And now Zumba, the fitness phenomenon that's taking over where step aerobics left off, is the latest group exercise trend being embraced by seniors who want to shape up ...

The senior residents in the Mirador retirement community showed no signs of slowing down Wednesday. To celebrate National Senior Health and Fitness Day, the retirement community put on a free Zumba ...

Zumba for Seniors is offered at 10:30 a.m. Monday, Wednesday and Friday at the East Central Community Center, 500 S. Stone St. There is no charge for the class, but participants are asked to pay a $10 ...

Local resident Janice Mastropasqua has been doing Zumba for four years. “I love it,” she said. “It’s a great exercise for seniors.” Mastropasqua was one of the people who attended a recent Zumba party ...

Zumba for Seniors is offered at 10:30 a.m. Monday, Wednesday and Friday at the East Central Community Center, 500 S. Stone St. There is no charge for the class, but participants are asked to pay a $10 ...