If you're not feeling as happy as you "should" be, stop shoulding yourself and start being real with yourself and others.

Who says happiness can't be celebrated every day? March 20, International Day of Happiness, is the perfect excuse to embrace ...

A new study shows that the causes of personal happiness vary considerably from person to person and that one size will not fit all when considering policies to improve happiness and wellbeing across ...

I’ve often written on this blog about the complicated connection between money, purpose, and happiness. Some studies suggest that income relates to happiness up to a point, but the most enduring ...

Religion can be good for your health, and especially your mental health, according to the latest studies, which show that church-goers are happier and more satisfied with their lives than those who ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study published in ...