Research has shown that light therapy can be effective, not just for SAD, but also for major depression and postpartum ...
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
What causes seasonal affective disorder ... That suggests a cause for wintertime depression. “In the winter, when the light levels drop, that combined with a lower sensitivity, might be too ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
Jacksonville Journal-Courier on MSN9d
What is Seasonal Depression? How to overcome it
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...